With December just around the corner, many of us will be turning our attention to the Christmas decorations, amongst other pressing things!
In my 26 years of practice, I always have an increase in patients who have hurt themselves, whilst battling with the decorations. This month, I'm sharing some tips to help you avoid this pain.
Read MoreIt’s that time of year when the Autumn leaves are falling fast. And whilst they might look beautiful, we are often in a hurry to scoop them up out of the way.
No problem, but you wouldn’t believe the number of visits I have from patients who have overdone it.
Read MoreIt was World Spine Day on 16 October. The 2019 message is Get Spine Active. But what does that mean?
It’s a great way of raising awareness about back health…
