Spring is a busy time in the garden and we often see an increase in gardening related injuries in the clinic.
Whilst or some gardening is a chore, for others it is the best place to relax, but injuries can happen in either instance!
Arthritis of the hip is a common condition, particularly as we age. It's caused by the cartilage in the hip joint wearing down, causing pain, stiffness and reduced mobility.
Whilst the pain is usually felt in the hip, many also experience discomfort in the pelvic area.
Did you know magnesium is needed for over 300 chemical reactions in the body?
it is important for the normal function and maintenance of the nervous system, muscles, bones and the immune system, as well as helping to support mental health and blood sugar levels.
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Isabelle has joined the clinic working Monday, Wednesday and Thursday from 8.30am-6.30pm. She is a qualified acupuncturist and offers Reiki and acupuncture to deliver an holistic and compassionate approach to care.
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You might be wondering why we talk about balance in a chiropractic clinic. The answer is poor posture and falls.
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Jan Lanaway has joined the clinic working Monday to Wednesday. She offers a range of complementary therapies including aromatherapy and reflexology treatments.
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There are a significant number of people on waiting lists, and subsequently a number of work days lost due to musculoskeletal (MSK) issues.
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As we know many of our clients are planning to go on holiday in the next few weeks we thought we would share some tips on how to protect your back when travelling.
Actually, these are handy any way, so please do check them out...
We have all heard about slipped discs, also referred to as disc bulges, herniated disc, ruptured or prolapsed discs.
But what are the discs and are they the cause of your back pain?